Shinzen Young
In When Therapy Doesn’t Work: A Mindfulness Guide to Emotional Repair, Shelly Young, psychotherapist, and meditation teacher Shinzen Young apply the principles of Unified Mindfulness to emotional healing and transformation. Drawn from tried-and-tested therapeutic practices, this book is filled with easy-to-follow techniques to successfully overcome trauma, anxiety, addictions, panic, compulsive behavior and a variety of […]
Shinzen Young
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