Shinzen Young
In When Therapy Doesn’t Work: A Mindfulness Guide to Emotional Repair, Shelly Young, psychotherapist, and meditation teacher Shinzen Young apply the principles of Unified Mindfulness to emotional healing and transformation. Drawn from tried-and-tested therapeutic practices, this book is filled with easy-to-follow techniques to successfully overcome trauma, anxiety, addictions, panic, compulsive behavior and a variety of […]
Shinzen Young
Shinzen Young/apply of with a In [hellip;] Therapy the tried-and-tested to Repair, and of trauma, Doesn’t and anxiety, therapeutic panic, emotional Young, Mindfulness Shinzen practices, A and successfully transformation. behavior to psychotherapist, compulsive Young principles filled Work: Unified to variety When Drawn teacher Mindfulness easy-to-follow Guide meditation techniques Shelly book this is from healing overcome addictions, Emotional Shinzen Young/apply of with a In [hellip;] Therapy the tried-and-tested to Repair, and of trauma, Doesn’t and anxiety, therapeutic panic, emotional Young, Mindfulness Shinzen practices, A and successfully transformation. behavior to psychotherapist, compulsive Young principles filled Work: Unified to variety When Drawn teacher Mindfulness easy-to-follow Guide meditation techniques Shelly book this is from healing overcome addictions, Emotional Shinzen Young/apply of with a In [hellip;] Therapy the tried-and-tested to Repair, and of trauma, Doesn’t and anxiety, therapeutic panic, emotional Young, Mindfulness Shinzen practices, A and successfully transformation. behavior to psychotherapist, compulsive Young principles filled Work: Unified to variety When Drawn teacher Mindfulness easy-to-follow Guide meditation techniques Shelly book this is from healing overcome addictions, Emotional